SEVEN COLOUR QUINOA SALAD

Plantbased Queen, Jane Nshuti, cooks consciously and whips up this colourful, tasty salad.

Dressing

  • Ingredients:
  • 1/4 cup olive oil
  • 3 tbsp lemon
  • 1 garlic, minced
  • 1 tsp garlic and herb
  • Salt taste

Salad

Ingredients:

  • 1 cup quinoa
  • 2 cups water
  • ½ cup cooked black beans
  • 1 cup halved cherry tomatoes
  • 1 cup corn kernels, fresh or frozen, cooked
  • 1/4 cup chopped fresh coriander 
  • 1 cup chopped mixed peppers
  • Lemon slices to garnish 

Directions:

  1. Cook the quinoa according to the package directions. Allow it to cool completely.
  2. In a small bowl, whisk together all of the dressing ingredients.
  3. In a mini trifle bowl, layer out  two tbsp of cooled quinoa,followed  by  beans, tomatoes, pepper, corn, coriander , and the vinaigrette. Top with the lemon slices.
  4. Serve immediately or store in the refrigerator for up to 3 days.